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7272
Courses
à Pied

Triathlons





55ème(-) Lorrain
ID: 21613

GREFFE Alan
S/l Athletisme Saint-Mihiel Cross - SEM



24 COURSES
(12%)
1 TRIATHLONS
00:33:25
(vma 19.90)




Victoires


2
Victoires


1
Victoires


1
Victoires


9
Podiums Catégorie


15
Top 10



9
Plus
Longue


55.000km
Verdun
23/03/2025
Cumul


352km
Bilan Global sur la Carrière
TYPE Cross Route Route
Nature		 Nature Trail Toutes
Courses
Nombre 2 11 1 8 2 24
Indice
Moyen 		50.23 9.7 2.42 9.46 1.38 12
Meilleur
Indice 		32.84
19/01/2025		 1.08
27/04/2025		 2.42
24/10/2021		 0.52
02/03/2025		 0.48
23/03/2025		 0.48
23/03/2025
++ Podiums en Championnats



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2025
Bilan en 2025
TYPE Cross Route Nature Trail Toutes
Courses
Nombre 1 1 2 2 6
Indice
Moyen 		32.84 1.08 0.83 1.38 6.39
Meilleur
Indice 		32.84
19/01/2025		 1.08
27/04/2025		 0.52
02/03/2025		 0.48
23/03/2025		 0.48
23/03/2025
Stats Persos en 2025

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Victoires
2
Podiums
4
Top 10
5
Victoires
4
Podiums Catégorie
4
km
max
55.000km
Verdun
23/03/2025
Cumul
148km
Meilleures Perfs en 2025
10km
00:33:25
27/04/2025
20km
01:26:33
02/03/2025


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2024
Bilan en 2024
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen 		2.14 2.14
Meilleur
Indice 		2.14
30/11/2024		 2.14
30/11/2024
Stats Persos en 2024

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km
max
10.000km
Bar-Le-Duc
30/11/2024
Cumul
10km
Meilleures Perfs en 2024
10km
00:34:00
30/11/2024


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2022
Bilan en 2022
TYPE Cross Toutes
Courses
Nombre 1 1
Indice
Moyen 		67.61 67.61
Meilleur
Indice 		67.61
06/02/2022		 67.61
06/02/2022
Stats Persos en 2022

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km
max
9.525km
Charmes
06/02/2022
Cumul
10km

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2021
Bilan en 2021
TYPE Route Route
Nature		 Nature Toutes
Courses
Nombre 5 1 1 7
Indice
Moyen 		9.42 2.42 8.57 8.3
Meilleur
Indice 		2.44
28/11/2021		 2.42
24/10/2021		 8.57
04/09/2021		 2.42
24/10/2021
Stats Persos en 2021

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Top 10
3
Victoires
2
Podiums Catégorie
5
km
max
15.000km
Verdin
24/10/2021
Cumul
71km
Meilleures Perfs en 2021
10km
00:33:58
19/12/2021


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2020
Bilan en 2020
TYPE Nature Toutes
Courses
Nombre 3 3
Indice
Moyen 		12.98 12.98
Meilleur
Indice 		7.06
23/02/2020		 7.06
23/02/2020
Stats Persos en 2020

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Top 10
1
Victoires
3
Podiums Catégorie
3
km
max
20.000km
Vigneulles-Les-Hattonchatel
01/03/2020
Cumul
42km
Meilleures Perfs en 2020
20km
01:58:35
01/03/2020


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2019
Bilan en 2019
TYPE Route Nature Toutes
Courses
Nombre 3 2 5
Indice
Moyen 		10.05 13.28 11.34
Meilleur
Indice 		6.3
30/05/2019		 10.31
24/02/2019		 6.3
30/05/2019
Stats Persos en 2019

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Podiums Catégorie
3
km
max
15.000km
Verdun
19/05/2019
Cumul
62km
Meilleures Perfs en 2019
10km
00:39:42
30/05/2019


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2018
Bilan en 2018
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen 		26.2 26.2
Meilleur
Indice 		26.2
17/06/2018		 26.2
17/06/2018
Stats Persos en 2018

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km
max
10.000km
Verdun
17/06/2018
Cumul
10km
Meilleures Perfs en 2018
10km
00:48:14
17/06/2018


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