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6977
Courses
à Pied

Triathlons




9ème(1) Lorraine
2ème(-) dans le 54
ID: 22435

RINCK Epiphanie
Est Triathlon Team - SEF




51 COURSES
(23.73%)
(7.37%)
10.000km : 00:37:20 (vma 17.86)

21.100km : 01:24:50 (vma 17.57)

42.195km : 03:15:41 (vma 16.19)




Victoires


12
Victoires


10
Victoires


5
Victoires


20
Podiums Catégorie


30
Top 10



36
Top 10



1
Plus
Longue


42.195km
Paris
17/10/2021
Cumul


792km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
29/06/2024Les 6 Jours du Toulois Classement GénéralToul5484.824/142
(1/27)
16.9
(3.7)
06:10:21
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00:04:22Course à Etapes1/SEF
24/06/2023Les 6 Jours du Toulois Classement GénéralBicqueley5484.221/107
(1/18)
19.63
(5.56)
06:18:39
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00:04:30Etapes1/SEF
26/06/2021Les 6 Jours du Toulois - Classement GénéralBicqueley5482.733/112
(2/19)
29.46
(10.53)
13:04:48
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00:09:29Course à Etapes1/SEF
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
22/09/2024Rainkopf TrailLa Bresse8837km24/89
(2/9)
26.97
(22.22)
04:22:5100:07:06
Trail
2/SEF
fb
29/06/2024Les 6 Jours du Toulois Etape 6Toul5410.4km50/257
(1/69)
19.46
(1.45)
00:42:0500:04:03
Route Nature
1/SEF
fb
28/06/2024Les 6 Jours du Toulois Etape 5Charmes-la-Côte5411.1km33/183
(1/38)
18.03
(2.63)
00:47:2900:04:17
Route Nature
1/SEF
fb
27/06/2024Les 6 Jours du Toulois Etape 4Chaudeney-sur-Moselle5415km34/223
(1/60)
15.25
(1.67)
01:06:59 RP00:04:28
Route Nature
1/SEF
fb
25/06/2024Les 6 Jours du Toulois Etape 3Bulligny5420km40/218
(2/52)
18.35
(3.85)
01:31:44 RP00:04:35
Route Nature
1/SEF
fb
24/06/2024Les 6 Jours du Toulois Etape 2Bicqueley5413km34/216
(1/51)
15.74
(1.96)
00:58:1300:04:29
Route Nature
1/SEF
fb
23/06/2024Les 6 Jours du Toulois Etape 1Villey-le-Sec5414.2km53/283
(1/76)
18.73
(1.32)
01:03:5100:04:30
Route Nature
1/SEF
fb
21/04/2024La TomblainoiseTomblaine5410km27/366
(2/138)
7.38
(1.45)
00:38:3500:03:52
Route
2/SEF
fb
17/03/2024Semi-Marathon Métropole du Grand NancyNancy5421.1km256/3672
(12/1102)
6.97
(1.09)
01:24:50 RP00:04:01
Route
10/SEF
fb
03/03/202410 Km Des ConfluencesFrouard5410km41/261
(1/77)
15.71
(1.3)
00:38:5000:03:53
Route
1/SEF
fb
26/11/2023Course de La Saint-NicolasNancy5410km240/4906
(11/1805)
4.89
(0.61)
00:37:20 RP00:03:44
Route
6/SEF
fb
17/09/2023Rainkopf TrailLa Bresse8814.5km27/143
(2/45)
18.88
(4.44)
01:22:5500:05:43
Nature
2/SEF
fb
23/06/2023Les 6 Jours du Toulois Etape 5Bicqueley5411.1km31/124
(1/25)
25
(4)
00:48:5700:04:25
Route Nature
1/SEF
fb
22/06/2023Les 6 Jours du Toulois Etape 4Bicqueley5420.33km24/137
(1/26)
17.52
(3.85)
01:32:1200:04:32
Route Nature
1/SEF
fb
20/06/2023Les 6 Jours du Toulois Etape 3Bicqueley5420.02km38/159
(2/30)
23.9
(6.67)
01:32:3600:04:38
Route Nature
1/SEF
fb
19/06/2023Les 6 Jours du Toulois Etape 2Bicqueley5411.9km29/143
(2/31)
20.28
(6.45)
00:52:4200:04:26
Route Nature
1/SEF
fb
18/06/2023Les 6 Jours du Toulois Etape 1Bicqueley5410km49/211
(2/51)
23.22
(3.92)
00:45:0100:04:30
Route Nature
1/SEF
fb
23/04/2023La TomblainoiseTomblaine5410km27/191
(1/52)
14.14
(1.92)
00:39:4300:03:58
Route
1/SEF
fb
19/03/2023Semi-Marathon de La Métropole du Grand NancyNancy5421.1km185/2264
(9/602)
8.17
(1.5)
01:27:26 RP00:04:09
Route
5/SEF
fb
18/12/202210km La Ronde HivernaleThaon-Les-Vosges8810km374/953
(16/230)
39.24
(6.96)
00:38:3300:03:51
Route
4/SEF
fb
27/11/202210 Km de La St NicolasNancy5410km270/3250
(18/1060)
8.31
(1.7)
00:38:25 RP00:03:50
Route
10/SEF
fb
25/09/2022Foulées de l'EmbanieHeillecourt5410km27/235
(2/69)
11.49
(2.9)
00:40:1600:04:02
Route
2/SEF
fb
24/04/2022Foulées TomblainoisesTomblaine5410km33/206
(2/53)
16.02
(3.77)
00:38:45 RP00:03:53
Route
1/SEF
fb
20/03/2022Semi-Marathon du Grand NancyNancy5421.1km148/1478
(8/393)
10.01
(2.04)
01:28:12 RP00:04:11
Route
4/SEF
fb
13/03/2022La Ronde PrintanièreThaon-Les-Vosges8821.1km47/204
(4/54)
23.04
(7.41)
01:28:37 RP00:04:12
Route
1/SEF
fb
19/12/2021La Ronde Hivernale - FemmesThaon-Les-Vosges8810km6/180
(6/180)
3.33
(3.33)
00:39:08 RP00:03:55
Route
3/SEF
fb
28/11/2021Course de la Saint-NicolasNancy5410km306/3078
(17/1079)
9.94
(1.58)
00:39:15 RP00:03:56
Route
11/SEF
fb
17/10/2021Schneider Electric Marathon de ParisParis7542.195km2452/27071
(102/5764)
9.06
(1.77)
03:15:41 RP00:04:38
Route
65/SEF
fb
03/10/2021Semi-Marathon du Grand NancyNancy5421.1km146/1319
(7/308)
11.07
(2.27)
01:29:33 RP00:04:15
Route
5/SEF
fb
26/09/2021Foulées de l'EmbanieHeillecourt5410km30/187
(3/62)
16.04
(4.84)
00:41:28 RP00:04:09
Route
3/SEF
fb
11/07/2021Nordic TrailLa Bresse8820km43/212
(1/49)
20.28
(2.04)
02:11:0600:06:33
Nature
2/SEF
fb
26/06/2021Les 6 Jours du Toulois - 6ème EtapeBicqueley5416km68/193
(4/39)
35.23
(10.26)
01:14:2000:04:39
Route Nature
2/SEF
fb
25/06/2021Les 6 Jours du Toulois - 5ème EtapeBicqueley5411.1km33/138
(1/28)
23.91
(3.57)
00:49:0600:04:25
Route Nature
1/SEF
fb
24/06/2021Les 6 Jours du Toulois - 4ème EtapeBicqueley5411.9km32/141
(1/29)
22.7
(3.45)
00:56:4000:04:46
Route Nature
1/SEF
fb
22/06/2021Les 6 Jours du Toulois - 3ème EtapeBicqueley5420km64/187
(3/30)
34.22
(10)
01:39:30 RP00:04:58
Route Nature
1/SEF
fb
21/06/2021Les 6 Jours du Toulois - 2ème EtapeBicqueley5411.7km38/146
(2/39)
26.03
(5.13)
00:55:5200:04:46
Route Nature
1/SEF
fb
20/06/2021Les 6 Jours du Toulois - 1ère EtapeBicqueley5412km57/207
(3/50)
27.54
(6)
0:56:5600:04:45
Route Nature
1/SEF
fb
04/10/2020Semi-Marathon du Grand NancyNancy5421.1km239/1134
(17/262)
21.08
(6.49)
01:34:48 RP00:04:30
Route
10/SEF
fb
20/09/2020Rainkopf TrailLa Bresse8813km38/160
(3/47)
23.75
(6.38)
01:26:0600:06:37
Nature
2/SEF
fb
13/09/2020L'Infernal TrailSaint-Nabord8833km109/678
(8/151)
16.08
(5.3)
03:27:1800:06:17
Trail
4/SEF
fb
12/01/202010Km Metz TriathlonMetz5710km70/171
(3/45)
40.94
(6.67)

Route
3/SEF
fb
24/11/201910 Km de La St NicolasNancy5410km884/3643
(67/1289)
24.27
(5.2)
00:45:2100:04:32
Route
35/SEF
fb
10/11/2019La MarlienneMarly5710km169/922
(9/320)
18.33
(2.81)
00:44:53 RP00:04:29
Route
6/SEF
fb
19/10/2019Trail des LumièresVillers-les-Nancy5421km180/600
(6/137)
30
(4.38)
02:04:4800:05:57
Nature
4/SEF
fb
17/03/2019Semi-Marathon du Grand NancyNancy5421.1km973/2616
(83/758)
37.19
(10.95)
01:46:38 RP00:05:03
Route
48/SEF
fb
25/11/2018Courses de St NicolasNancy5410km1371/3427
(157/1261)
40.01
(12.45)
00:49:21 RP00:04:56
Route
86/SEF
fb
04/11/2018La MarlienneMarly5710km344/934
(44/353)
36.83
(12.46)
00:50:13 RP00:05:01
Route
25/SEF
fb
11/03/2018La Piste de NapatantBriey5413km621/1094
(98/332)
56.76
(29.52)
01:15:0800:05:47
Route
46/SEF
fb
26/11/2017Courses de St NicolasNancy5410km1363/3059
(172/1092)
44.56
(15.75)
00:51:22 RP00:05:08
Route
90/SEF
fb
05/03/2017Semi-Marathon du Grand NancyNancy5421.1km1574/2080
(234/494)
75.67
(47.37)
02:01:29 RP00:05:45
Route
120/SEF
fb
15/10/2016Trail des LumièresVillers-les-Nancy5420km543/692
(109/186)
78.47
(58.6)
02:24:44 RP00:07:14
Nature Nocturne
/F
fb

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